Books on hypnotherapy, the mind, and living well with AI.

Two books written from 22+ years in hypnotherapy and frontline mental health casework — one on staying steady in an AI-driven world, one on what hypnotherapy can and can't understand about us. Both available now on Amazon, in Kindle and paperback.

Technology & Wellbeing

The AI Anxiety Age

How Artificial Intelligence Is Changing the Way We Think, Work and Worry

A first-person account of learning AI later in life, paired with published research on AI anxiety and technostress and Barbara's own clinical background in counselling and hypnotherapy. Written for anyone who feels the ground shifting under their work and their thinking, and wants a steadier way to meet it.

Buy the paperback Buy the Kindle eBook Paperback $14.99 AUD · Kindle $5.99 USD

Hypnotherapy & the Mind

The Companion Algorithm

Can a Machine Understand Me?

A closer look at connection, attachment, and what it means to be understood — by a person, and by a machine. Drawing on Barbara's clinical experience alongside current research, it asks what AI companionship can genuinely offer, and where it falls short.

Buy the paperback Buy the Kindle eBook Paperback $14.99 AUD · Kindle $7.99 USD

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